Intervention: Gives participant the opportunity to meet spiritual and emotional needs by practicing gratitude.
Think of 10 things that you cherish in your life that doesn't cost money. This is a great way to start a gratitude journal!
Examples...
Hugs
Advice
The Best Things In Life are Free
Examples...
Hugs
Advice
Instructions:
Number you paper from 1-10 and write down your list or draw a picture of one thing that you cherish the most. If possible, discuss and share with someone else. Individuals can journal for future reference and additions to their list. Remember, it has to be things that do not cost money!
Optional: Find a bible verse and/or quote regarding gratitude to expand on topic and to further meet spiritual needs.
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